Values

Values is the beliefs and ideas that guides a people on how they live. Without values, you probably would be able to live. Without values, you don't believe in anything, not in how the Earth was craeted (which probaby means that without values, you don't have a religion) or if Santa, The Easter Bunny, or the Belgin Waffle Man exists. A person with many values probably think and believe in many things. Those people will probably have good attitudes and be respected through there whole lives. Everybody has values, but they are not all the same. That is part of what makes everybody different.

Suicide

Suicide is a horrible thing. It is when sombody thinks that they have no purpose in life (even they probably do) and end up killing themselves. There are some warning signs for suicide like; lack of energy, giving away personal possessions, no interest of favorite activities, withdrawl from family and friends, taking unecessary risks, expressing thoughts about suicide, showing signs of depression, and no longer taking interest in personal appearence. Most people who commit suicide talk about it before hand. Also, everyday, 14 young people between 15 and 24 commit suicide. Once somebody decides on it, they feel happy because they think that they solved the problem. They usually don't want to kill themselves but they see that there is no other solution. If you here someone talking about suicide, don't challenge them by saying "No you won't" and don't take it as a joke. Tell someone right away. Even if you promise not to tell, break the promise. You might save a life.

mental and emotional problems

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My long term goal

My long term goal is that by the end of the PE class, I can run the mile in nine minutes or less. I believe that this is possible. To obtain my goal, I will run more often. I will know when I've obtained it when I run the mile and run it in the time I want to.

To reach my goal, I have some short term goals. They are just to run more often, and find ways to not run out of breath as fast. While I run, I will time my self and see how fast I can run.

That is my long term goal.